FASTING WITH FRIENDS & SHARE GROUP

Service Description

FASTING FOCUSED THROUGH THE SEASONS MAKING CHANGES FOR YOUR OVERALL HEALTH AND WELLBEING Whether you’ve fasted many times or never before, welcome! Our fasting group provides support, community, and resources. We participate in 2 monthly fasts. Benefits of Being a Fasting Member Community It’s better to do life together! In the member area, you can introduce yourself and bounce questions and ideas off other members. Resources Find exclusive blogs to help you on your fasting journey. Access the community during our times of fasting. Alignment We build relationships and are strengthened and encouraged as we encourage one another! Where two or three gather in my name, there am I with them. -Matthew 18:20 food is the most abused anxiety drug and fasting is the most forgotten cure Fasting is not about sacrafice it is about hitting RESET. Your system is bumbarded with work and not getting paid for the overtime. Give your body a scheduled shut down to reap the HEALTH BENEFITS OF A RESET: IT GIVES THE DIGESTIVE SYSTEM A REST GREAT WAY TO START A HEALTHIER DIET NORMALIZES INSULIN SENSITIVITY CAN REDUCE YOUR HUNGER PROMOTE THE DETOXIFICATION PROCESS WHITENS THE EYES AND CLEARS THE COMPLEXION REDUCE HIGH BLOOD PRESSURE BOOST THE IMMUNE SYSTEM CAN HELP YOU BEAT ADDICTION OF ANY KIND (DEPENDENCY/ MEDIA/ RELATIONSHIPS / FOOD / SUBSTANCE USE) JOIN US 2X PER MONTH It is a 2x per month practice with set dates and times for fasting. ✨Fasting is a POWERFUL and LIFECHANGING tool, and can work for ANYONE who needs it! ✨Fasting is the oldest healing modality in recorded human history ... Our bodies thrive from this balance. ✨Fasting allows the body to remind itself it can metabolically switch to using stored fat for energy use. ✨Fasting allows for deep cellular cleaning over time, providing benefits for the body and the mind. Pillar 1: Find your WHY What is your biggest reason for wanting to make changes to your overall health and wellbeing? Some of the physiological changes that happen after fasting include clearer tastebuds, increased levels of energy, the disappearance of hunger pangs, and feeling a deeper sense of purpose and drive. Pillar 2: The method There is alot to read about fasting and no one wants to just starve themselves for a day or multiple days. This is a different kind of fast and not meant to deplete you. Generally our experiences with fasting is merely for an ultrasound, colonoscopy or in preparation for some type of surgery.